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Active lifestyles

We want to work with our health partners, school, communities and workplaces to establish a shared commitment and programme of activities that support people to maintain and develop healthy lifestyles. 

We have established a 'Active lifestyles' programme of activity and learning that's targeted at variety of participants and partner organisations.

Our Active Lifestyle courses are currently funded in partnership with Lancashire County Council. They are targeted at adults who want to start to make some healthier choices regarding their weight and activity levels. 

We have three courses that can be accessed at any point in your journey.

You may wish to start with our free 7-week healthy lifestyles management course. This is currently being run remotely for small groups by our trained advisors.

We will focus on lifestyle changes, looking at your activity levels and diet following the NHS endorsed programme.

Alternatively, if you are ready to up your activity levels but don't yet feel ready to join a leisure centre class or gym, our Yoga and Cycle 4 Health courses maybe just what you are looking for.

Run by our qualified instructors, they are designed to introduce people to a new activity, a space to build confidence, make new friends and have some fun.

More details on these initiatives will be shared soon.    

 

 

 

 

 

 

 

 

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